by pmawebsite | Nov 7, 2023 | Pilates Education
As we age, it’s important to stay active and maintain our physical well-being. One excellent way to do this is through Pilates. As a low-impact exercise method, Pilates can help improve flexibility, core strength, balance, pain management, and mental well-being....
by pmawebsite | Oct 30, 2023 | Pilates Education
Pilates can be highly beneficial for people undergoing chest wall surgery as part of their treatment for breast cancer, both pre and post-operation. Breast Cancer Awareness Month is the ideal time to highlight the advantages that Pilates can provide. Here’s how...
by pmawebsite | Jun 19, 2023 | Corporate Member News
Pilates Education Institute is proud to be a platinum sponsor for the PMA! Before the PMA, the Pilates world felt like a bit of a “wild west” landscape with people taking Pilates in vastly different directions. The PMA has brought consistency to our community and...
by pmawebsite | Jan 31, 2023 | Corporate Member News
Getting and staying educated is a crucial element to becoming a master instructor. You always want to be learning! If you just completed your teacher training, you might find it hard to believe there is anything left to learn after all those hours of practice, study,...
by pmawebsite | Jan 20, 2023 | Corporate Member News
For the past 2 decades, I’ve had the honor of working with many other dedicated Pilates professionals to ensure the legitimacy and success of our still nascent field of study and career opportunity. Reflecting on the recent gathering of our international community at...
