by pmawebsite | Apr 9, 2024 | Pilates Education
By Cloe Sommadossi Pilates has long transcended its reputation as a workout exclusive to dancers and celebrities. Today, it’s a preferred cross-training method for athletes worldwide, from runners to swimmers, from footballers to basketball players. But...
by pmawebsite | Apr 5, 2024 | Pilates Education
As the world awakens from its winter slumber, there’s a collective desire to refresh, rejuvenate, and revitalize. Spring is not only a time to tidy up our homes but also an opportunity to cleanse our bodies and minds. For Pilates teachers and enthusiasts, this...
by pmawebsite | Mar 29, 2024 | Pilates Education
By Cloe Sommadossi The transformative world of Pilates has been steadily gaining traction worldwide, promising improved posture, increased flexibility, and a strong core. Yet, despite its widespread popularity, a cloud of myths surrounds this practice,...
by pmawebsite | Mar 10, 2024 | Pilates Education
By Cloe Sommadossi When I first moved from Europe to Dubai 10 years ago, the Pilates landscape in the Middle East was vastly different from what it is today. Back then, the Pilates industry was nearly invisible. Dubai boasted fewer than a handful of specialized...
by pmawebsite | Feb 27, 2024 | Pilates Education
By Sarita Allen What would we as a society collectively do without the broad strokes of our cultural pioneers? In this case a trailblazer and a caring leader of the highest order. Kathleen Stanford Grant wielded her extraordinary powers by standing up for her fellow...
