by pmawebsite | Mar 15, 2022 | Business, Community, Spotlights
By: Karolina Schmid NCPT, YA E-RYT500 It might surprise many to know that Joseph Pilates was a yoga practitioner. He was greatly influenced by the Pawanmutka Series of yoga. In fact, the moves Pilates laid down in his book, Return to Life Through Contrology, look...
