The Pilates Center Story

The Pilates Center Story

In 1990, sisters Amy Taylor Alpers and Rachel Taylor Segel founded The Pilates Center in Boulder, Colorado. They had studied Pilates exclusively under Joseph Pilates’ protégée and inheritor of his studio, Romana Kryzanowska, at The Pilates Studio in New York City. One...
Pilates & Osteopathy

Pilates & Osteopathy

By Marliese Steyn, Pilates Instructor and Manual Osteopath If you have ever considered expanding the therapeutic aspect of your current practice, an education in manual osteopathy offers Pilates practitioners a logical next step to further their careers in the...

I’m John Garey, Pilates and Fitness Master Teacher. Having just turned 60, I’ve been reflecting on my lifelong journey and particularly how Pilates has literally changed my life and has me writing this with more energy and enthusiasm than I had in my twenties and...