Education is Key to the Success of Pilates Instructors
Even through these past two years of Covid, Pilates, as an industry, has seen tremendous growth. Thanks to virtual, it is more available, affordable, and accessible than ever. What is more, the fear, uncertainty, and changes that have permeated our lives during the...
Addicted to Pilates Socks? The Story Behind the Most Functional and Glamorous Grip Socks
How It All Started Once upon a time, a Colombian girl traveled from London to start a new life in Los Angeles. Everything was new, foreign, and lonely! Suddenly, a project to help a new friend open a Pilates studio became the beginning of an adventure that is still...
Did you know that breath and timing are everything for an injury-free training method?
Although I have been quite fit my whole life, I have suffered from recurring pain around the shoulders, hips and lower back. I called it my mysterious pains, as it popped up in different places at different times, especially after sleep. Four years ago, I finally went...
Pilates Reformers Plus leading source for Pilates reformers and Pilates equipment
Pilates Reformers Plus is the leading source for Pilates reformers and Pilates equipment. For years we have been delivering exceptional quality and innovative design for affordable prices, partnering with the most beloved businesses and studios in the fitness world....
The magic on Cadi with ELEMENTS Level Loops
At Momentum World, 2022 has been eventful and successful, yet we are only halfway through it. It’s delightful to see the planning for the PMA 2022 Conference & Expo and we look forward to seeing you all there. It will be the highlight of the year! The PMA 2018...
5 Things Pilates Business Software Can Do To Make Your Life Amazing
We know that finding the right software platform to support your business is a really important decision. We also know that the choices out there can be overwhelming, and it is not always obvious which features will best support your specific business needs: After...
Expand Your Movement Education With The GYROTONIC® & GYROKINESIS® Methods
About the Methods: The GYROTONIC® and GYROKINESIS® Methods are complementary exercise methods. Both methods were developed in the 1970s by Juliu Horvath, an ethnic Hungarian and professional dancer from Romania. Horvath suffered a series of debilitating injuries...
Green Motion Pilates- Classic Pilates Based in Shanghai, China
Green Motion Pilates (GM Pilates) is a comprehensive Pilates studio founded in 2020. Our headquarter is in Shanghai, China, and covers an area of 400 square meters (4300 square feet). We adhere to Pilates’ classic training principles to provide clients with scientific and effective training courses. Our founder, Mr. Chen Guo, has 20 years of industry experience, accumulating more than 15,000 private training hours for clients and more than 10,000 training hours for Pilates students.
The Pilates Center Story
In 1990, sisters Amy Taylor Alpers and Rachel Taylor Segel founded The Pilates Center in Boulder, Colorado. They had studied Pilates exclusively under Joseph Pilates’ protégée and inheritor of his studio, Romana Kryzanowska, at The Pilates Studio in New York City. One...
Polestar Pilates: 30 Years of Moving the World
Author: Brent Anderson PT, PhD, OCS, NCPT As we celebrate our 30th anniversary of Polestar, I find myself reflecting on how we got here. During my physical therapy studies at the University of California - San Francisco, I discovered Pilates at St. Francis Hospital....