The magic on Cadi with ELEMENTS Level Loops 

The magic on Cadi with ELEMENTS Level Loops 

At Momentum World, 2022 has been eventful and successful, yet we are only halfway through it. It’s delightful to see the planning for the PMA 2022 Conference & Expo and we look forward to seeing you all there. It will be the highlight of the year! The PMA 2018...

Green Motion Pilates- Classic Pilates Based in Shanghai, China

Green Motion Pilates- Classic Pilates Based in Shanghai, China

Green Motion Pilates (GM Pilates) is a comprehensive Pilates studio founded in 2020. Our headquarter is in Shanghai, China, and covers an area of 400 square meters (4300 square feet). We adhere to Pilates’ classic training principles to provide clients with scientific and effective training courses. Our founder, Mr. Chen Guo, has 20 years of industry experience, accumulating more than 15,000 private training hours for clients and more than 10,000 training hours for Pilates students.

The Message of the Mat

The Message of the Mat

Throughout my Pilates journey as a pupil and teacher, I have had the opportunity to practice in studios in the United States, South America, and Europe. Each experience has brought new learning as well as an appreciation of the international ethos of Pilates. And...

Three Ways Pilates Professionals Can Start To Build Relationships with Healthcare Professionals

Three Ways Pilates Professionals Can Start To Build Relationships with Healthcare Professionals

As Pilates Professionals, we are proud to help our clients discover enhanced movement patterns, build their core strength, stand taller with better posture, and gain overall health and well-being.  Our healthcare professions colleagues share similar pride in helping patients move away from illness or injury, though each profession approaches this from its own vantage point and through its unique scope of practice.

The Pilates Center Story

The Pilates Center Story

In 1990, sisters Amy Taylor Alpers and Rachel Taylor Segel founded The Pilates Center in Boulder, Colorado. They had studied Pilates exclusively under Joseph Pilates’ protégée and inheritor of his studio, Romana Kryzanowska, at The Pilates Studio in New York City. One...

Polestar Pilates:  30 Years of Moving the World

Polestar Pilates: 30 Years of Moving the World

Author: Brent Anderson PT, PhD, OCS, NCPT As we celebrate our 30th anniversary of Polestar, I find myself reflecting on how we got here. During my physical therapy studies at the University of California - San Francisco, I discovered Pilates at St. Francis Hospital....