To Touch or Not to Touch: Cueing and Correction in the Age of Boundaries
As a former sociology professor, I know there are different modes of learning: visual, auditory, and tactile. In the world of Pilates, many learn through a mixture of all three. In an age when touching can be triggering for some clients, it is up to you as the...
How To Ensure Your Pilates Instruction Is For Every Body
When people think of Pilates, they may picture a very specific, athletic body type. This image has not only been perpetuated by the media, but by a large part of the Pilates industry itself. A growing chorus of voices is passionately advocating for the fact that...
Education is Key to the Success of Pilates Instructors
Even through these past two years of Covid, Pilates, as an industry, has seen tremendous growth. Thanks to virtual, it is more available, affordable, and accessible than ever. What is more, the fear, uncertainty, and changes that have permeated our lives during the...
Retention: the magic component to a successful Pilates studio
Retaining a client is so much easier than finding, wooing, and converting a new client to become a member. Plus, it’s much more cost-effective. With retained clients, you don’t have to worry about the costs of advertising to new customers, the expenses of free trials,...
From Rehab Specialist to Pilates Studio Director to Teacher Trainer
Physical fitness has always been important to me. My career has always centered around helping people heal their bodies and become more fit all around. In 2001 I was working at the Orthopedic Center of the Rockies when I was offered the chance to enroll in a...
Addicted to Pilates Socks? The Story Behind the Most Functional and Glamorous Grip Socks
How It All Started Once upon a time, a Colombian girl traveled from London to start a new life in Los Angeles. Everything was new, foreign, and lonely! Suddenly, a project to help a new friend open a Pilates studio became the beginning of an adventure that is still...
Did you know that breath and timing are everything for an injury-free training method?
Although I have been quite fit my whole life, I have suffered from recurring pain around the shoulders, hips and lower back. I called it my mysterious pains, as it popped up in different places at different times, especially after sleep. Four years ago, I finally went...
Pilates Reformers Plus leading source for Pilates reformers and Pilates equipment
Pilates Reformers Plus is the leading source for Pilates reformers and Pilates equipment. For years we have been delivering exceptional quality and innovative design for affordable prices, partnering with the most beloved businesses and studios in the fitness world....
The magic on Cadi with ELEMENTS Level Loops
At Momentum World, 2022 has been eventful and successful, yet we are only halfway through it. It’s delightful to see the planning for the PMA 2022 Conference & Expo and we look forward to seeing you all there. It will be the highlight of the year! The PMA 2018...
5 Things Pilates Business Software Can Do To Make Your Life Amazing
We know that finding the right software platform to support your business is a really important decision. We also know that the choices out there can be overwhelming, and it is not always obvious which features will best support your specific business needs: After...