The magic on Cadi with ELEMENTS Level Loops 

The magic on Cadi with ELEMENTS Level Loops 

At Momentum World, 2022 has been eventful and successful, yet we are only halfway through it. It’s delightful to see the planning for the PMA 2022 Conference & Expo and we look forward to seeing you all there. It will be the highlight of the year! The PMA 2018...

The Message of the Mat

The Message of the Mat

Throughout my Pilates journey as a pupil and teacher, I have had the opportunity to practice in studios in the United States, South America, and Europe. Each experience has brought new learning as well as an appreciation of the international ethos of Pilates. And...

Three Ways Pilates Professionals Can Start To Build Relationships with Healthcare Professionals

Three Ways Pilates Professionals Can Start To Build Relationships with Healthcare Professionals

As Pilates Professionals, we are proud to help our clients discover enhanced movement patterns, build their core strength, stand taller with better posture, and gain overall health and well-being.  Our healthcare professions colleagues share similar pride in helping patients move away from illness or injury, though each profession approaches this from its own vantage point and through its unique scope of practice.

The Pilates Center Story

The Pilates Center Story

In 1990, sisters Amy Taylor Alpers and Rachel Taylor Segel founded The Pilates Center in Boulder, Colorado. They had studied Pilates exclusively under Joseph Pilates’ protégée and inheritor of his studio, Romana Kryzanowska, at The Pilates Studio in New York City. One...